Postnatal Physiotherapy

When attending your first WomanKind Postnatal Physiotherapy appointment, it is important to be aware that it is more convenient if you can undress down to your underwear. However, if you don’t feel comfortable enough to do this, that is completely fine, we just ask you to wear something similar to a vest top and shorts so that we can assess you effectively.

During the appointment you will also be asked to perform a series of movements and will be examined in areas related to concerns. If you find any part of this to be too painful, our experienced Physiotherapists will work around your pains and symptoms using various supports and a modified assessment, so the session is tailored uniquely to you. You will never have to do anything that you’re not comfortable with.

With regards to Pelvic floor examinations, this tends to happen after the first appointment, unless there is a specific reason to do so. The examination takes place externally around the groin and bottom. hence why appropriate clothing is needed. All of our Physiotherapists are professionals so please don’t feel uncomfortable because you are in safe hands.

If you feel that you need a chaperone then that is something that can be organised. Usually, throughout the assessment of your pelvic floor, we will examine you laying down initially, but it is possible that we will ask you to change positions e.g. standing up, or a squat. Depending on the outcome of our initial assessment we may need to liaise with your consultant or GP but none of this will be done without your consent first.

At the end of your first Postnatal Physiotherapy appointment, you will leave with a bespoke management plan including strategies to reduce symptoms and rehabilitate you back to your desired level of activity.