Top Rated & Award-Winning Physiotherapy

Established in 2014, Katie Bell Physiotherapy & Wellness are leading experts at working with people who are in pain, injured, unfit, unwell and inflexible. Boasting a team of 30 experts, whose main focus is helping people move better, feel better and live better, we are one of the Top Rated Physiotherapists in Sheffield, as well as recent winners of the Northern Sports Injury Clinic of the Year Award for 2019.

Fundamental to our success is the attitude and motivation of our staff who are deeply committed to providing our clients with exceptional standards of care. Towards this, we always look at the whole package, from lifestyle and stress levels, to fitness, posture and nutrition. We deliver long term solutions that really do improve your health and wellness.

Our Sheffield Physiotherapy Clinic

Our Latest Physio Articles

5 Reasons Why Weightlifting Will Improve Your Tennis Game

Since our attention is drawn away from the China Open after Andy Murray’s defeat to Dominic Thiem in the Quarter Finals, we probably need an uplifting blog post about tennis and how you can improve your game. Specifically, this post will identify 5 reasons why...

The Treatment & Prevention Of Shin Splints

With the Sheffield city 10K race taking place last weekend, we thought a blog on a common running injury was needed! Running is a great form of exercise and we can give nothing but encouragement if you are considering taking up running as a hobby. Running gives...

Top Tips For Your Pre Football Match Routine

As we draw nearer to the winter months and enter the full blast of football season, this blog highlights our top tips for injury prevention and optimal performance. We’ll keep these top tips scientific but without boring you with the jargon. Naturally, we’ve also got...

Is running bad for my joints if I’ve got osteoarthritis?

Before running straight into answering the above question, it is important to tackle the issue of what OA is and how it is managed. But, if you’re in this read for the sprint and not the marathon, the answer to the above question is NO! For those beginning the...

The Importance of Preseason For Rugby Injury Prevention

With the new Rugby season fast approaching and preseason training well underway, Senior Physiotherapist, plus huge Rugby fan, Guy Titman, thought a short piece on the importance of pre-season training to make sure you are fit, strong and able to prevent injury, was...

Injury & Pain Prevention For Sheffield Climbers

Blessed with some of the most challenging and popular rock climbing routes in Europe on its doorstep, as well as some fantastic indoor climbing centres, Sheffield is a great location for amateur and professional climbers. Unique in its physical challenge, though,...

Top Tips For Summer Health & Wellness

You might be surprised to know that Summer can be a really hard time to stay on track with your health and wellness goals. We'd assume it would be Winter, but the longer days, sunny weather, holidays and more social opportunities mean we find it harder to say no and...

Mum On The Run: Post-Natal Exercise Information

For many women, returning to exercise after having a baby is high on the list of priorities. Unfortunately, though, mothers often report that they feel confused by the advice on exercising after pregnancy. To help clear up any confusion, we've put together the...

TO VIEW ALL AVAILABLE COMPLIMENTARY PHYSIO CONSULTATIONS, SIMPLY ENTER YOUR DETAILS BELOW AND THEN SELECT YOUR PREFERRED DATE & TIME.

Privacy Policy

Physio Client Success Stories

I originally came to Katie Bell Physiotherapy & Wellness with a trapped nerve in my neck, torn tendons in a shoulder, almost constant pain. I had previously had to have cortisone injections for the relief too. After the 1st appointment I haven’t taken pain relief and have been doing the exercise program. I have occasional nerve pain, but adding Pilates in has really made a difference on that too. Not being in pain has given me my life back. My range of movement and my confidence has improved so much. I now feel really good, and friends who I don’t see often have commented unprompted on the difference in me.

Sharon

I came to Katie Bell Physiotherapy & Wellness with a problem with my knees which was affecting my back and making me struggle with walking. The experience has been wonderful. I have gained more flexibility and better range of movement in my legs. I can go for hikes with the family and stand most of the day working with no issues. I feel a lot more happier with my range of movement and having less pain.

Natalie

I originally came to Katie Bell Physiotherapy & Wellness with a trapped nerve in my neck, torn tendons in a shoulder, almost constant pain. I had previously had to have cortisone injections for the relief too. After the 1st appointment I haven’t taken pain relief and have been doing the exercise program. I have occasional nerve pain, but adding Pilates in has really made a difference on that too. Not being in pain has given me my life back. My range of movement and my confidence has improved so much. I now feel really good, and friends who I don’t see often have commented unprompted on the difference in me.

Sharon