Physiotherapy Clinic & Wellness Centre in Sheffield

Put your health back on the priority list with the help of Katie Bell Physiotherapy & Wellness. Established in 2014 we are now an award winning clinic, and offer a variety of health & wellness services in Sheffield to help you move better, feel better and live better.

We are passionate about delivering long term health solutions, and we work on solving the root of problem by working as a large collaborative team to treat an array of conditions and injuries, and ultimately getting you back to doing what you love to do injury and pain free. 

Begin your journey with us today

Our expert team will cater to your individual needs and create a tailored program to ensure you can get back to playing a sport, or return to work after a long period off, or live a pain free life as quickly as possible. The first step is to book a consultation and assessment with us.

We will select one of our friendly and professional team members based on your personal needs.

Our team includes:

  • Physiotherapists
  • Sports massage therapists
  • Sonographers
  • Women’s health & Pelvic Health Physiotherapists
  • Pilates and yoga instructors

Our services aim to transform your health and we dedicate the time to look at the full picture to ensure we can then deliver the optimal treatment to help you achieve you goals we set together. 

Reflecting this attitude to excellence, we are one of the Top Rated Physiotherapists in Sheffield, as well as recent winners of the Northern Sports Injury Clinic of the Year (2019), as well as Health & Wellness Clinic of the Year (2020) and Sports Injury Clinic of the Year 2021.

Get in touch

Opening Hours:

Monday – Thursday: 8am-8pm
Friday: 8am-5:30pm
Saturday – Sunday: Closed

Our Physiotherapy and Wellness Services

 

Physiotherapy Clinic

Women’s Health

Sports Massage

Shockwave Therapy

Pilates Classes

Acupuncture

Other Services

WomanKind Health

Why Choose Us?

Here at Katie Bell, we are passionate in helping people reduce their aches and pains, move better, look better and feel better with long lasting results. We know one size won’t fit all when it comes to treating aches and pains, which is why we pride ourselves in bespoke treatment for each client. 

We offer a calm, clean, warm environment for our clients to enjoy, including multiple calming treatment spaces, and a large Pilates studio with a range of equipment, and a reception area serving complimentary refreshments,

Client Success Stories

“I’ve been attending pilates classes at Katie Bell’s for over 5 years and it’s done wonders for the stiff, aching neck and back I had developed from sitting in front of a computer all week. I love the small classes with wonderful instructors in a calm peaceful setting . Thank you Katie and the team.”

“I unfortunately developed a hip issue during lockdown and contacted Katie Bell for help. I had weekly online physio with Guy. I cannot believe how well it worked. I went from not being able to walk without excruciating pain to being able to go back to 7 mile walks pain free. Guy gave me weekly exercise routines to rebuild my strength and via zoom checked I was doing them correctly and progressing. I can not recommend Guy and the team enough…”

“Katie Bell and her team are brilliant. They’ll get you motivated and moving, whether you are recovering from injury, managing a long term condition, or just wanting to be better to your body. Look no further for Pilates and/or Physiotherapy. I’ve had both, and Katie helps me manage the problems associated with my scoliosis so well that I can even do parkrun these days! I’m so surprised and delighted by this as I used to think running was simply out of the question for me. Thank you Katie.”

Our Physiotherapy Online Courses

Take charge of your wellness journey in the comfort of your own home with online coaching from our friendly physiotherapists. Our team has designed two online short courses that will allow you to take control of your wellbeing. Find out more below.

Take Control Of Your Back Pain: 90-Day Program

Pelvic Floor, Core & More: 6-Week Online Course

Our Fully Covid-Secure Physio Clinic

For anyone visiting our physiotherapy clinic in Sheffield, please be reassured that we have put in place the following checks and procedures to ensure the clinic remains covid-secure and safe for our customers:

  • Appointment times have been extended to allow for full sanitisation of rooms between clients
  • Masks are worn by our therapists
  • We are operating a mask friendly policy for customers. It is your choice if you wish to wear one
  • Appointment times are staggered to reduce interaction in the reception.
  • The waiting area has been adapted to provide plenty of space
  • We have a cash-free policy.
  • Hand sanitizers are located around the clinic.

Physiotherapy and Wellness Blog

Why Should You See a Women’s Health Physiotherapist?

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How Long Are You Sore After a Sports Massage?

Sports massage involves repetitive deep pressure using a range of manipulative techniques into muscular areas. It aims to reduce muscle tension, stimulate repair and recovery while also helping you drift into a state of blissful relaxation! Although this sounds...

When Should I See a Physiotherapist?

Figuring out if and when to see a Physiotherapist for your injuries, aches and pains can be a tricky decision to make. Especially if you’ve never seen a physiotherapist before and aren’t too sure what they do or when you should contact them for treatment. This post...

How Long Should You Rest After a Sports Massage?

A sports massage can be a great way to relieve tension in your muscles and reduce the risk of both injuries and pain. In this article, our qualified sports massage therapists explain how long you should rest after having a massage, and why resting is important for...

Can Physiotherapists Perform Diagnostic Ultrasounds?

Diagnostic ultrasound is a safe and highly effective imaging modality, capable of providing clinically relevant information about many parts of the body in a quick cost-effective fashion. But with so many qualified professionals in the world of physiotherapy and...

How Long Before I See Results From Pilates

Pilates is an ever-increasing popular form of exercise due to the wide range of health benefits it provides. And because you can start pilates at any level of fitness, be a complete beginner or an exercise fanatic, it’s a brilliant, multi-beneficial exercise that...

Can I Have a Pregnancy Massage at 38 Weeks?

Massage therapy during pregnancy can reduce anxiety, relieve muscular aches and joint pain, and above all improve the labour experience, and newborn health.  That said, is a massage still allowed past the 38-week mark, despite the fact that the babies due date is...

5 Ways to Recover the Lymphatic System Faster During Long COVID

Since the COVID outbreak at the beginning of 2020, our clinic has had many enquiries from those experiencing long-term post-viral reactions after contracting the virus.  Symptoms may include: Persistent and extreme fatigue Increased anxiety and depressive feelings...

The No-Diet Diet: Top 3 Tips For Creating a Healthy Lifestyle

All diets have an expiry date, and common diets aren't sustainable in the long term. But why? Diets are unstainable commonly due to being too restrictive, lacking variety, or being too complicated. This, in turn, can lead to behaviours such as binge eating becoming...

How to Create a Sustainable Exercise Routine

The term "sustainable" in the context of an exercise routine refers to the frequency, intensity, volume, and type of variables in your routine. When it comes to exercise, there are numerous roads you can take that will lead to difficulties such as developing a dislike...

Covid-19 Update

We remain open and continue to do everything possible to meet all the necessary guidelines and to keep you safe and well.