Sheffield Physiotherapy Clinic, Pilates Studio, Wellness Centre & Much More

Katie Bell Physiotherapy exists to help clients move better and live more active lives, free of pain. Our services are led by qualified experts in their field. We work collaboratively with an array of conditions and injuries to deliver the best possible outcome, with the highest standard of treatment and customer care delivered.

Begin your wellness journey with us today.

Our Physiotherapy Clinic in Sheffield is established on strong foundations of professionalism, effective results, customer service and individual care. We aim to transform lives whether it’s getting back to playing sport, returning to work after a long period off, ensuring you can live your life without the impact of pain and injury, or learning how to move better and become more flexible.

During the assessment, you will be introduced to one of our highly qualified team members. 

Our team of experts include:

  • physiotherapists
  • sports massage therapists
  • Sonographers
  • women’s health team
  • Pilates and yoga instructors
  • and our supporting client care team.

At Katie Bell, we are passionate about the whole package: from lifestyle and stress levels, to fitness, posture and nutrition. We go beyond simply solving the pain, but deliver long-term solutions that solve the root of any problem or discomfort. We are determined to help you move better, live better and feel better.

Reflecting this attitude to excellence, we are one of the Top Rated Physiotherapists in Sheffield, as well as recent winners of the Northern Sports Injury Clinic of the Year (2019), as well as Health & Wellness Clinic of the Year (2020) and Sports Injury Clinic of the Year 2021. 

Get in touch

Opening Hours:

Monday – Thursday: 8am-8pm
Friday: 8am-5:30pm
Saturday – Sunday: Closed

Physiotherapy and Wellness Clinic Services

Physiotherapy Clinic

Women’s Health

Sports Massage

Shockwave Therapy

Pilates Classes

Acupuncture

Other Services

WomanKind Health

Client Success Stories

“I’ve been attending pilates classes at Katie Bell’s for over 5 years and it’s done wonders for the stiff, aching neck and back I had developed from sitting in front of a computer all week. I love the small classes with wonderful instructors in a calm peaceful setting . Thank you Katie and the team.”

“I unfortunately developed a hip issue during lockdown and contacted Katie Bell for help. I had weekly online physio with Guy. I cannot believe how well it worked. I went from not being able to walk without excruciating pain to being able to go back to 7 mile walks pain free. Guy gave me weekly exercise routines to rebuild my strength and via zoom checked I was doing them correctly and progressing. I can not recommend Guy and the team enough…”

“Katie Bell and her team are brilliant. They’ll get you motivated and moving, whether you are recovering from injury, managing a long term condition, or just wanting to be better to your body. Look no further for Pilates and/or Physiotherapy. I’ve had both, and Katie helps me manage the problems associated with my scoliosis so well that I can even do parkrun these days! I’m so surprised and delighted by this as I used to think running was simply out of the question for me. Thank you Katie.”

Our Physiotherapy Online Courses

We are excited to introduce several online courses, designed by our team of expert physiotherapists from our Award Winning Physiotherapy Clinic in Sheffield. These are perfect for watching at your own convenience. Start your wellness journey in the comfort of your own home.

Take Control Of Your Back Pain: 90-Day Program

Pelvic Floor, Core & More: 6-Week Online Course

Our Fully Covid-Secure Physio Clinic

For anyone visiting the physiotherapy clinic in Sheffield, please be reassured that we have put in place the following checks and procedures to ensure the clinic remains covid-secure:

 

  • Appointment times have been extended to allow for full sanitisation of rooms between clients
  • Masks are worn by our therapists
  • We are operating a mask friendly policy for customers. It is your choice if you wish to wear one
  • Appointment times are staggered to reduce interaction in the reception.
  • The waiting area has been adapted to provide plenty of space
  • We have a cash-free policy and have put in place a hygiene screen at reception.

Physiotherapy and Wellness Blog

Can Physiotherapists Perform Diagnostic Ultrasounds?

Diagnostic ultrasound is a safe and highly effective imaging modality, capable of providing clinically relevant information about many parts of the body in a quick cost-effective fashion. But with so many qualified professionals in the world of physiotherapy and...

How Long Before I See Results From Pilates

Pilates is an ever-increasing popular form of exercise due to the wide range of health benefits it provides. And because you can start pilates at any level of fitness, be a complete beginner or an exercise fanatic, it’s a brilliant, multi-beneficial exercise that...

Can I Have a Pregnancy Massage at 38 Weeks?

Massage therapy during pregnancy can reduce anxiety, relieve muscular aches and joint pain, and above all improve the labour experience, and newborn health.  That said, is a massage still allowed past the 38-week mark, despite the fact that the babies due date is...

5 Ways to Recover the Lymphatic System Faster During Long COVID

Since the COVID outbreak at the beginning of 2020, our clinic has had many enquiries from those experiencing long-term post-viral reactions after contracting the virus.  Symptoms may include: Persistent and extreme fatigue Increased anxiety and depressive feelings...

The No-Diet Diet: Top 3 Tips For Creating a Healthy Lifestyle

All diets have an expiry date, and common diets aren't sustainable in the long term. But why? Diets are unstainable commonly due to being too restrictive, lacking variety, or being too complicated. This, in turn, can lead to behaviours such as binge eating becoming...

How to Create a Sustainable Exercise Routine

The term "sustainable" in the context of an exercise routine refers to the frequency, intensity, volume, and type of variables in your routine. When it comes to exercise, there are numerous roads you can take that will lead to difficulties such as developing a dislike...

Keep Fit Anywhere With 10 Simple Bodyweight Exercises

Exercise does not have to be complicated, and nor should it not be! With all of the various gimmicks, fads, and conflicting recommendations, it can be hard to know where to start.  So, what are some simple exercises you can do at home? Strength exercises build your...

How Often Should You Have Acupuncture During Pregnancy?

Acupuncture is often thought of as a treatment for pain and is used to manage conditions such as tension headaches or chronic pain. It also can help with issues in pregnancy including back pain, neck pain &/or pelvic pain with other added benefits.  But first,...

How Plantar Fasciitis Affects Movement and Function

Plantar Fasciitis is the inflammation of the band of tissue (plantar fascia) at the bottom of your foot that runs from your heel to your toes, causing pain on the bottom of the foot near the heel. This pain can often be worse when you take your first steps in the...

How the way we sit effects our back muscles

COVID-19 locked us all away in our homes, which has led to us changing our daily habits, particularly having to work from home! As many of us have spent more time sitting while on our laptops or watching TV, for example, this can be a major cause of back pain due to...

Covid-19 Update

We remain open and continue to do everything possible to meet all the necessary guidelines and to keep you safe and well.