Sheffield Physiotherapy Clinic & Wellness Centre
We help with your
Back Pain
Neck Pain
Sciatica
Pelvic Health
Sports Injuries
and so much more..
About Us
About KB Physio & Wellness
Founded in 2014 by Katie Bell the clinic started with a small team (many who are still with me today), and a few services. We quickly expanded and grew to meet the demand we had for helping people reduce aches and pains, rehab sports injuries, improve their flexibility, improve their pelvic health and so much more, in a friendly yet professional, caring community of experts and clients.
Our Services
What We Do
At KB Physio & Wellness we recognise that every client deserves a completely tailored approach to their treatment and rehabilitation, to achieve the goals they have for their health & wellness. We have an array of services that means you can have your health needs met in one place, and be rest assured our team of experts will work together to transform your health, fitness and wellness.
The first step is to get in touch as we can discuss which of our team member is going to be perfect for you.
Who Typically Benefits From Physiotherapy?
We help people of all ages move better, feel stronger, and manage pain more effectively. Whether you’re recovering from an injury or dealing with a long-term condition, physiotherapy can make a real difference.
Common issues we treat include:
- Back pain and sciatica — whether it’s long-standing or a recent flare-up.
- Neck pain, shoulder tension, and posture-related headaches.
- Arm, elbow, and wrist pain — often linked to desk work or repetitive strain.
- Shoulder injuries — including frozen shoulder or rotator cuff problems.
- Knee pain — from sports injuries, osteoarthritis, or overuse.
- Foot and ankle problems — such as Achilles tendinopathy or plantar fasciitis.
- Pre- and post-surgery rehab — helping you prepare for or recover from joint replacements.
- Balance issues — improving confidence and reducing the risk of falls.
What Does Physiotherapy Involve?
Every physiotherapy journey begins with a thorough initial assessment. This allows us to identify the root cause of your pain or injury, not just treat the symptoms. Your first session will include both assessment and treatment.
We’ll start by asking detailed questions about your symptoms, medical history, lifestyle, and goals. Then, we’ll carry out movement tests and physical assessments to accurately diagnose the problem.
Treatment may include a combination of hands-on therapy, joint mobilisations, soft tissue techniques, acupuncture, taping, and a personalised exercise programme.
Before you leave, you’ll have a clear understanding of what’s going on, how we can help, and the steps we’ll take together to get you moving again.
Conditions
What We Treat
How We Can Help
WomanKind Health
Our WomanKind Health service has been designed & created to help women of any age navigate the common problems that occur throughout their life. Emily Elgar Clinical Pelvic Health Physiotherapist and her team are here to help you.Â
Love Your First Session Guarantee
We’re confident you’ll love your first session with us. So confident, in fact, that we offer our Love Your First Session Guarantee.
If you don’t feel listened to, cared for, or confident in your treatment plan after your initial assessment, just let us know — and we won’t charge you a penny.
No fuss. No awkwardness.
Just a promise to put your care first.
T&Cs apply: This guarantee applies to new clients attending an initial assessment. Claims must be made within 24 hours of your first session.
Team
Meet The Team
Physiotherapy FAQs
Wear something comfy that lets you move easily – like gym clothes or a t-shirt and shorts. We might need to look at the area that’s causing problems (like your knee or back), so clothing that can be adjusted or moved is ideal. If you’re unsure, just ask – we’ll make sure you feel comfortable and respected throughout.
We would recommend ladies wear a vest top to allow access to the neck and upper back for treatment if required.
Prices vary depending on the type of appointment you need – but we’ll always be upfront and clear. We offer one-off sessions as well as packages designed to give you the best results (and best value). Give us a call or check out our prices page for the latest info.
We also offer a ‘love your first session’ guarantee. If you are not fully clear on your plan to move forward when you leave and satisfied with your experience, you will not be charged!
Common benefits of physiotherapy treatment include:
- Reduced pain
- Improved flexibility
- Improved balance
- Improved movement
- Reduced stiffness
- Get back to hobbies
- Get back to playing sport
- Feel better
- Live better
- Move better
- Improved sleep
- Reduced worry