Sheffield Physiotherapy Clinic & Wellness Centre

We help with your
Back Pain Neck Pain Sciatica Pelvic Health Sports Injuries and so much more..

Award-winning Sheffield physiotherapy clinic with specialists who are here to help you move better, feel better and live better.
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About Us

About KB Physio & Wellness

Founded in 2014 by Katie Bell the clinic started with a small team (many who are still with me today), and a few services. We quickly expanded and grew to meet the demand we had for helping people reduce aches and pains, rehab sports injuries, improve their flexibility, improve their pelvic health and so much more, in a friendly yet professional, caring community of experts and clients.

Our mission is to positively impact the lives of our clients by providing exceptional physiotherapy and wellness services that relieve pain, restore function and improve overall health and vitality, no matter your age or issue.

Our Services

What We Do

At KB Physio & Wellness we recognise that every client deserves a completely tailored approach to their treatment and rehabilitation, to achieve the goals they have for their health & wellness. We have an array of services that means you can have your health needs met in one place, and be rest assured our team of experts will work together to transform your health, fitness and wellness.

The first step is to get in touch as we can discuss which of our team member is going to be perfect for you. 

Who Typically Benefits From Physiotherapy?

We help people of all ages move better, feel stronger, and manage pain more effectively. Whether you’re recovering from an injury or dealing with a long-term condition, physiotherapy can make a real difference.

Common issues we treat include:

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What Does Physiotherapy Involve?

Every physiotherapy journey begins with a thorough initial assessment. This allows us to identify the root cause of your pain or injury, not just treat the symptoms. Your first session will include both assessment and treatment.

We’ll start by asking detailed questions about your symptoms, medical history, lifestyle, and goals. Then, we’ll carry out movement tests and physical assessments to accurately diagnose the problem.

Treatment may include a combination of hands-on therapy, joint mobilisations, soft tissue techniques, acupuncture, taping, and a personalised exercise programme.

Before you leave, you’ll have a clear understanding of what’s going on, how we can help, and the steps we’ll take together to get you moving again.

How We Can Help

WomanKind Health

Our WomanKind Health service has been designed & created to help women of any age navigate the common problems that occur throughout their life. Emily Elgar Clinical Pelvic Health Physiotherapist and her team are here to help you. 

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Love Your First Session Guarantee

We’re confident you’ll love your first session with us. So confident, in fact, that we offer our Love Your First Session Guarantee.

If you don’t feel listened to, cared for, or confident in your treatment plan after your initial assessment, just let us know — and we won’t charge you a penny.

No fuss. No awkwardness.
Just a promise to put your care first.

T&Cs apply: This guarantee applies to new clients attending an initial assessment. Claims must be made within 24 hours of your first session.

Team

Meet The Team

Physiotherapy FAQs

Physiotherapists help people move better, feel better, and live pain-free. Whether you’re recovering from an injury, struggling with aches and pains, or just want to improve how your body functions, our physios assess what’s going on and create a personalised plan to get you back to your best.
No, physiotherapists aren’t medical doctors, but they are highly trained healthcare professionals. At our clinic, our physios are experts in movement, rehabilitation, and pain management – and many have specialist training in areas like sports injuries, women’s health, and chronic conditions.

Wear something comfy that lets you move easily – like gym clothes or a t-shirt and shorts. We might need to look at the area that’s causing problems (like your knee or back), so clothing that can be adjusted or moved is ideal. If you’re unsure, just ask – we’ll make sure you feel comfortable and respected throughout.

We would recommend ladies wear a vest top to allow access to the neck and upper back for treatment if required.

Yes, absolutely. While physios can’t cure arthritis, we can help you manage it. Through gentle movement, strengthening exercises, hands-on treatment, and lifestyle advice, we help reduce stiffness, improve mobility, and ease joint pain – so you can keep doing the things you love.
Yes – and the sooner, the better. Sciatica can cause pain, tingling, or numbness down your leg, often from a nerve being irritated. Our physios will work to reduce inflammation, improve mobility, and give you exercises and strategies to relieve symptoms and stop it coming back.
Definitely. Whether it’s from posture, stress, an injury, or long hours at a desk, our physios are trained to get to the root of your neck pain. We use a mix of hands-on therapy, gentle exercises, and posture advice to relieve discomfort and restore full movement.
Yes – back pain is one of the most common reasons people see us. We’ll assess your movement, posture, and lifestyle, then create a treatment plan to reduce pain, build strength, and prevent it coming back. No quick fixes – just long-term results that work for your body.
It’s simple – no GP referral needed. Just give our friendly team a call, drop us a message, or book online. We’ll guide you through the best option for your needs, whether that’s physiotherapy, Pilates, or a specialist assessment.

Prices vary depending on the type of appointment you need – but we’ll always be upfront and clear. We offer one-off sessions as well as packages designed to give you the best results (and best value). Give us a call or check out our prices page for the latest info.

We also offer a ‘love your first session’ guarantee. If you are not fully clear on your plan to move forward when you leave and satisfied with your experience, you will not be charged!

If you want faster access, longer appointments, and a tailored approach that puts you at the centre – then yes. Our private physio sessions mean no waiting lists, no rushed assessments, and full access to expert care, hands-on treatment, and a clear plan to help you get back to feeling like yourself.

Common benefits of physiotherapy treatment include:

  • Reduced pain
  • Improved flexibility
  • Improved balance
  • Improved movement
  • Reduced stiffness
  • Get back to hobbies
  • Get back to playing sport
  • Feel better
  • Live better
  • Move better
  • Improved sleep
  • Reduced worry