Helping people Move Better, Feel Better, and Live Better.
Here is How We Can Help You
I am I pain. I really need some help and relief.
Its stopping me from getting on with life and I need someone to tell me exactly what to do.
I have aches and pains. I need to take some more time for myself and look after myself more.
I am stiff and inflexible. I have aches and pains in my body and joints.
I can’t do the things I used to do and my flexibility and posture is getting worse.
My pelvic floor has never recovered or isn’t what it was. I am concerned it will get worse. I need help and advice from someone who knows what they are doing.
I am injured. I need to get to the bottom of what the problem is and get a treatment plan quickly, so I can return to playing sport or getting on with life.
Are you in pain? Feeling stressed & anxious? Tried everything else?
Acupuncture is an excellent way to help manage pain that has been there for a long time, or is related to feeling stressed and anxious.
Manual Lymphatic Drainage
I am suffering with Lymphoedema and I want to get control of my symptoms.
I suffer from chronic sinusitis, migraines, congestion, bloating, chronic fatigue and would love to find a solution and feel better.
Here is What Our Clients Say
I came to Katie Bell Physiotherapy & Wellness with a trapped nerve in my neck, torn tendons in shoulder, almost constant pain eased by quantities of codeine, paracetamol & amitryptiline.
I gad previously had to have cortisone injections for the relief too.After the first appointment i haven’t taken pain relief since i have started the exercise program supplied by Katie, I have occasional nerve pain, but Pilates have really made a difference on that too. Not being in pain has given me my life back my range of movement has improved and my confidence has improved so much.
I feel really good, and friends who i don’t see often have commented unprompted on the difference in me.Sharon
I came with back problems and osteoarthritis. The experience of working with the team at Katie Bell Physiotherapy & wellness has been positive and enjoyable with individual needs met in group situations as well as on 1:1 sessions.
The end result is that I have been able to walk normally and go up stairs easily and without pain. I feel greatly improved and the programme of daily exercises are becoming much easier and less painful.Margaret
The experience has been really positive and inclusive. Since starting Pilates I have had an immediate reduction in back pain. I feel much more mobile, taller and thinner now.Dey
Our Latest Blogs and News
Consider this, Pilates was originally developed by a man called Joseph Pilates, and it's been a powerful training method for both men and women for over 50 years. There has been a surge in the popularity of Pilates in the last 5 years, and particularly in the number...read more
Our yoga teacher and qualified Physiotherapist, Hannah Farmer, answers the yoga or Pilates question. What's the difference? And tells us a little bit more about what you can expect from her classes. 'It's hard for me to say where yoga ends, Pilates starts and...read more
Dilly Shore is one of our Massage Therapists. Here she shares why massage is so important and her top pre-massage tips: 'In my opinion, deep tissue massage is remedial for everyone, whether you’re training for ultramarathons or a new mum in need of some TLC. Most...read more