Physiotherapy Clinic, Pilates Studio, & Wellness Centre in Sheffield

Put your wellbeing first with the help of Katie Bell Physiotherapy. We offer a variety of services in Sheffield to help you move better, free of pain.

We take a customer-first approach, which means you can expect long-term solutions that work on solving the root of your problem. Our friendly team will work collaboratively with you to treat an array of conditions and injuries, and deliver the best possible outcome with a high standard of customer care.

Begin Your Wellness Journey With Us Today

Our Physiotherapists are passionate about helping our clients resolve their problems and improving the quality of their lives. We aim to cater to your individual needs, whether it’s getting back to playing sport, or returning to work after a long period off. Start your wellness journey with us by booking an assessment. 

During the assessment, you will be introduced to one of our friendly team members. 

Our team includes:

  • Physiotherapists
  • Sports massage therapists
  • Sonographers
  • Women’s health team
  • Pilates and yoga instructors
  • and our supporting client care team.

At Katie Bell, we are pleased to offer a range of services focused around your health and wellbeing. Our services aim to improve your lifestyle by looking at stress, fitness, posture, nutrition, and more. We’ll work collaboratively with you to deliver sustainable solutions to everyday pain and discomfort, helping you to move better, live better and feel better.

Reflecting this attitude to excellence, we are one of the Top Rated Physiotherapists in Sheffield, as well as recent winners of the Northern Sports Injury Clinic of the Year (2019), as well as Health & Wellness Clinic of the Year (2020) and Sports Injury Clinic of the Year 2021. 

Get in touch

Opening Hours:

Monday – Thursday: 8am-8pm
Friday: 8am-5:30pm
Saturday – Sunday: Closed

Our Physiotherapy and Wellness Services

 

Physiotherapy Clinic

Women’s Health

Sports Massage

Shockwave Therapy

Pilates Classes

Acupuncture

Other Services

WomanKind Health

Why Choose Us?

Here at Katie Bell, we are passionate in helping people reduce their aches and pains, move better, look better and feel better with long lasting results. We know one size won’t fit all when it comes to treating aches and pains, which is why we pride ourselves in bespoke treatment for each client.
We offer a beautiful, relaxed environment for our clients to enjoy, including multiple calming massage rooms, and large pilates studios with a range of equipment.

Not only do we offer effective lifestyle treatments, but our clients also walk away with guidance on improving their lifestyle themselves at home, as well as any future support from our team, should they need it.

Client Success Stories

“I’ve been attending pilates classes at Katie Bell’s for over 5 years and it’s done wonders for the stiff, aching neck and back I had developed from sitting in front of a computer all week. I love the small classes with wonderful instructors in a calm peaceful setting . Thank you Katie and the team.”

“I unfortunately developed a hip issue during lockdown and contacted Katie Bell for help. I had weekly online physio with Guy. I cannot believe how well it worked. I went from not being able to walk without excruciating pain to being able to go back to 7 mile walks pain free. Guy gave me weekly exercise routines to rebuild my strength and via zoom checked I was doing them correctly and progressing. I can not recommend Guy and the team enough…”

“Katie Bell and her team are brilliant. They’ll get you motivated and moving, whether you are recovering from injury, managing a long term condition, or just wanting to be better to your body. Look no further for Pilates and/or Physiotherapy. I’ve had both, and Katie helps me manage the problems associated with my scoliosis so well that I can even do parkrun these days! I’m so surprised and delighted by this as I used to think running was simply out of the question for me. Thank you Katie.”

Our Physiotherapy Online Courses

Take charge of your wellness journey in the comfort of your own home with online coaching from our friendly physiotherapists. Our team has designed two online short courses that will allow you to take control of your wellbeing. Find out more below.

Take Control Of Your Back Pain: 90-Day Program

Pelvic Floor, Core & More: 6-Week Online Course

Our Fully Covid-Secure Physio Clinic

For anyone visiting our physiotherapy clinic in Sheffield, please be reassured that we have put in place the following checks and procedures to ensure the clinic remains covid-secure and safe for our customers:

 

  • Appointment times have been extended to allow for full sanitisation of rooms between clients
  • Masks are worn by our therapists
  • We are operating a mask friendly policy for customers. It is your choice if you wish to wear one
  • Appointment times are staggered to reduce interaction in the reception.
  • The waiting area has been adapted to provide plenty of space
  • We have a cash-free policy and have put in place a hygiene screen at reception.

Physiotherapy and Wellness Blog

Can Physiotherapists Perform Diagnostic Ultrasounds?

Diagnostic ultrasound is a safe and highly effective imaging modality, capable of providing clinically relevant information about many parts of the body in a quick cost-effective fashion. But with so many qualified professionals in the world of physiotherapy and...

How Long Before I See Results From Pilates

Pilates is an ever-increasing popular form of exercise due to the wide range of health benefits it provides. And because you can start pilates at any level of fitness, be a complete beginner or an exercise fanatic, it’s a brilliant, multi-beneficial exercise that...

Can I Have a Pregnancy Massage at 38 Weeks?

Massage therapy during pregnancy can reduce anxiety, relieve muscular aches and joint pain, and above all improve the labour experience, and newborn health.  That said, is a massage still allowed past the 38-week mark, despite the fact that the babies due date is...

5 Ways to Recover the Lymphatic System Faster During Long COVID

Since the COVID outbreak at the beginning of 2020, our clinic has had many enquiries from those experiencing long-term post-viral reactions after contracting the virus.  Symptoms may include: Persistent and extreme fatigue Increased anxiety and depressive feelings...

The No-Diet Diet: Top 3 Tips For Creating a Healthy Lifestyle

All diets have an expiry date, and common diets aren't sustainable in the long term. But why? Diets are unstainable commonly due to being too restrictive, lacking variety, or being too complicated. This, in turn, can lead to behaviours such as binge eating becoming...

How to Create a Sustainable Exercise Routine

The term "sustainable" in the context of an exercise routine refers to the frequency, intensity, volume, and type of variables in your routine. When it comes to exercise, there are numerous roads you can take that will lead to difficulties such as developing a dislike...

Keep Fit Anywhere With 10 Simple Bodyweight Exercises

Exercise does not have to be complicated, and nor should it not be! With all of the various gimmicks, fads, and conflicting recommendations, it can be hard to know where to start.  So, what are some simple exercises you can do at home? Strength exercises build your...

How Often Should You Have Acupuncture During Pregnancy?

Acupuncture is often thought of as a treatment for pain and is used to manage conditions such as tension headaches or chronic pain. It also can help with issues in pregnancy including back pain, neck pain &/or pelvic pain with other added benefits.  But first,...

How Plantar Fasciitis Affects Movement and Function

Plantar Fasciitis is the inflammation of the band of tissue (plantar fascia) at the bottom of your foot that runs from your heel to your toes, causing pain on the bottom of the foot near the heel. This pain can often be worse when you take your first steps in the...

How the way we sit effects our back muscles

COVID-19 locked us all away in our homes, which has led to us changing our daily habits, particularly having to work from home! As many of us have spent more time sitting while on our laptops or watching TV, for example, this can be a major cause of back pain due to...

Covid-19 Update

We remain open and continue to do everything possible to meet all the necessary guidelines and to keep you safe and well.