Helping people Move Better, Look Better, Feel Better.
Here is How We Can Help You
I am I pain. I really need some help and relief.
Its stopping me from getting on with life and I need someone to tell me exactly what to do.
I have aches and pains. I need to take some more time for myself and look after myself more.
I am stiff and inflexible. I have aches and pains in my body and joints.
I can’t do the things I used to do and my flexibility and posture is getting worse.
My pelvic floor has never recovered or isn’t what it was. I am concerned it will get worse. I need help and advice from someone who knows what they are doing.
I am injured. I need to get to the bottom of what the problem is and get a treatment plan quickly, so I can return to playing sport or getting on with life.
Are you in pain? Feeling stressed & anxious? Tried everything else?
Acupuncture is an excellent way to help manage pain that has been there for a long time, or is related to feeling stressed and anxious.
Manual Lymphatic Drainage
I am suffering with Lymphoedema and I want to get control of my symptoms.
I suffer from chronic sinusitis, migraines, congestion, bloating, chronic fatigue and would love to find a solution and feel better.
Here is What Our Clients Say
I came to Katie Bell Physiotherapy & Wellness with a trapped nerve in my neck, torn tendons in shoulder, almost constant pain eased by quantities of codeine, paracetamol & amitryptiline.
I gad previously had to have cortisone injections for the relief too.After the first appointment i haven’t taken pain relief since i have started the exercise program supplied by Katie, I have occasional nerve pain, but Pilates have really made a difference on that too. Not being in pain has given me my life back my range of movement has improved and my confidence has improved so much.
I feel really good, and friends who i don’t see often have commented unprompted on the difference in me.Sharon
I came with back problems and osteoarthritis. The experience of working with the team at Katie Bell Physiotherapy & wellness has been positive and enjoyable with individual needs met in group situations as well as on 1:1 sessions.
The end result is that I have been able to walk normally and go up stairs easily and without pain. I feel greatly improved and the programme of daily exercises are becoming much easier and less painful.Margaret
The experience has been really positive and inclusive. Since starting Pilates I have had an immediate reduction in back pain. I feel much more mobile, taller and thinner now.Dey
Our Latest Blogs and News
I wanted to talk to you about pain today... a word we hear a lot. When you stub your toe and jump about yelping, and most probably swearing, something quite incredible has happened in that nano second. You stub the toe: you activate neurons called A-delta fibres and...read more
It's Mental Health Awareness Week and the focus is on stress. Research has shown that two thirds of us experience a mental health problem in our lifetimes, and stress is a key factor in this. What does strike me about stress is the ways it can present itself. For some...read more
Helen's one of our massage therapists. She's a keen runner, swimmer and all round fitness enthusiast. Here she tells us more about the benefits of massage. 'To me, the body is like a car, it needs to be fed to work, it needs oiling, and it needs an MOT. We spend so...read more