You’ll get a full postural screen for:

• Tummy gap (diastasis recti).
• Bladder or bowel leakage.
• Signs of prolapse.
• Back and pelvic pain.
• Sexual dysfunction.

Depending on your needs this may include:

• Pelvic floor muscle assessment.
• Abdominal muscle exam to check for any separation.
• Back and pelvis assessment.
• C-section or perineal scar assessment.

You’ll leave your appointment with:

• A better understanding of your postnatal needs and goals.
• A plan to recover from your delivery and get back to what you love doing.
• An understanding of the stages you’ll go through in your postnatal recovery.
• The reassurance that you’ve got our support through it all.

We’ll follow up with: 

• Education and advice on safe ways to protect your recovery AND keep up with being a new mum.
• A bespoke rehab programme tailed to your needs and goals.
• The knowledge you’re doing your pelvic floor exercises correctly and in a way that will move you forwards.