Pilates Instructor
Lisa Mitchell
I am married with 4 grown up children and have lived in Sheffield all my life. I trained as a professional dancer and then as a dance teacher and have run a performing arts school for 25 years. I love to come along side people to help them reach their potential and that is one of the reasons that I re-trained in Pilates. Pilates is such an accessible form of fitness and so good for the whole body and mind, that’s why I love teaching it. I later trained as a Pre and Post Natal Pilates specialist to further my ability to help keep people balanced and strong in all times of their lives and also work with people with Dementia to help keep them mobile and active.
Qualifications, Achievements & Relevant Experience:
– 4 dance teaching degrees with distinction with the International Dance Teachers Association
– Exercise to Music Diploma
– Pilates Diploma
– Pre and Post Natal Pilates specialist Diploma
– Anatomy and Physiology Diploma
– Acrobatic Arts Certificate
– Barre Fitness Diploma
– I have coached the City of Sheffield Gymnastics squad as their floor work choreographer for 3 years with my final competition with winning 1st, 2nd and 3rd place. I was quite chuffed with that!
Hobbies, Hidden Talents & More Info
I love to bake but love eating cake even more. I love to sing as you will probably hear me doing during classes sometimes and am an avid reader of fiction.
Get In Touch​
If you have any questions or would like to book an appointment you can send us a message, email us, call us or book online.
Reception
Katie Harben
Registered Office:
- Katie Bell Physiotherapy & Wellness ,346 Ecclesall Road South, Sheffield, S11 9PU
Rebecca Gould2023-02-07 I saw Emily for quite a few months after the birth of my baby and she was amazing. I honestly couldn't have been better looked after by her. She was so reassuring and gave me a plan for getting rehab and getting back into fitness. Emily is also so lovely to deal with and I really enjoyed our sessions. She is really knowledgeable and you just know you are in safe hands. I used to have regular massages with Hannah and James who were both excellent. I only stopped because we moved out the area. The Diamond package for monthly massages is well worth it. I also went to the baby and me Pilates course, which was really well led with great corrections. Steven Gibson2022-07-25 Great overall experience! I went in and did a taster session, loved it so much that i now attend every week. The place is really friendly, well organised and i am progressing nicely. Big thanks to everyone at Katie Bell. Jill Rackham2022-07-22 Fantastic Pilates sessions with amazing instructors. Would highly recommend! robert addenbrooke2022-06-24 Friendly, personal attention from all the staff, nothing too much trouble. Glad to have found such an enjoyable place to keep fit. Roscoe Neil2022-04-29 I’ve had 3 sports massages over past few months with James and I’ve been really pleased with the service each time. The practice is clean and calming and all the staff are lovely. Would recommend to anyone! Justin Parfitt2022-04-27 What a friendly and professional team at Katie Bell - I have thoroughly enjoyed my pilates classes so far and am already feeling the benefits - great to come across such a well run organisation that exceeds expectations. Tarandeep Rallowal2022-03-01 Amazing service and treatment plan, helped me resolve a long running chest injury with speed and efficiency! Gabriela Lopez-Gonzalez2021-11-11 Great pilates, yoga and staying fit. I have been attending the strength and conditioning classes for the last 3 months and can feel the difference. Matthew Robinson2021-10-13 Excellent service, had a strain in my back and they made me an appointment the same day. All staff were great, the consultation and sports massage was so beneficial and really helped, good tips and advice as well. Well worth it and would recommend to everyone.Google rating score: 4.9 of 5, based on 126 reviews