Postnatal Physiotherapy

When attending your first Postnatal Physiotherapy appointment, it is important to be aware that it is more convenient if you can undress down to your underwear or simple clothing like a vest and shorts. However, if you don’t feel comfortable enough to do this, that is completely fine, and will do our best to assess you effectively in what you feel comfortable in.

During the appointment you will also be asked to perform a series of movements and will be examined in areas related to concerns. If you find any part of this to be too painful, our experienced Physiotherapists will work around your pains and symptoms using various supports and a modified assessment, so the session is tailored uniquely to you. You will never have to do anything that you’re not comfortable with. Just tell us how you are finding your session. 

With regards to Pelvic floor examinations, this tends to happen after the first appointment, unless there is a specific reason to do so sooner. The examination takes place externally around the groin and bottom. All of our Physiotherapists are experts so please feel assured you are in safe hands.

If you feel that you need a chaperone then that is something that can be organised. Usually, throughout the assessment of your pelvic floor, we will examine you laying down initially, but it is possible that we will ask you to change positions e.g. standing up, or a squat. Depending on the outcome of our initial assessment we may need to liaise with your consultant or GP but none of this will be done without your consent first.

At the end of your first Postnatal Physiotherapy appointment, you will leave with a bespoke management plan including strategies to reduce symptoms and rehabilitate you back to your desired level of activity.