When you make your appointment we will send a medical form to you. This is so we can get some important information to allow our Physiotherapists to prepare in the best possible way for you.

On your first appointment you always get 1 hour with us. This gives us plenty of time to ask lots of questions, get a really good history and understanding of what is going on, and gives the therapist time to do their hands on assessment. At this point we will do lots of different testing, including looking at how you move through certain gentle movements, and hands on testing which might either take place standing and/or on our treatment beds.Your Physiotherapist will then begin to discuss with you what their diagnosis & prognosis is going to be, and how we can plan the forthcoming treatment to help you to achieve those goals.

Yes! We have a range of classes available at our Pilates studio, including beginners Pilates classes. Our Pilates classes are Physio-Led so you’re in very safe hands. The best way to start is by signing up to a free Pilates taster class.