Discover the Power of Pilates: Book Your FREE Taster Class
- Do you struggle with back pain or aches and pains?
- Feel like your flexibility is getting worse, and sick of making a groaning sound when you get up?
- Know you should be working on your core and pelvic floor but never make the time?
- Worried your posture is getting worse and don’t know what to do about it?
- Know you should be doing pelvic floor exercises, but never make the time?
- Or maybe you used to LOVE Pilates and Covid has ruined all good habits!
Look no further!
Are you ready to rejuvenate your body, enhance our flexibility, and embrace a healthier lifestyle?
Book your Pilates Taster Class today at Katie Bell Physiotherapy & Wellness – your gateway to a better posture, stronger core, more flexible back, and body.
Event Details:
📅 Click the ‘Register Now’ button below to view taster dates & times (limited availability).
📍 Location: Katie Bell Physio & Wellness, 346 Ecclesall Road South, Sheffield, S11 9PU
Why Pilates?
✨ Enhanced Core Strength: Build a strong foundation from within, leading to improved stability and balance in everyday activities.
✨ Better Posture: Say goodbye to slouching! Pilates helps align your spine, leading to better posture and reduced strain on your back and neck.
✨ Increased Flexibility: Enjoy newfound flexibility as you work through controlled movements that stretch and lengthen your muscles.
✨ Stress Relief: Let go of tension and stress with mindful exercises that promote relaxation and mental clarity.
Reserve Your Spot
Spaces for taster classes are limited, so don’t miss out on this amazing opportunity to experience the magic of Pilates. To secure your spot, simply click the ‘Register Now’ button below
About KB Physio & Wellness:
We’re committed to promoting overall wellness and helping you achieve your health goals. With a team of experienced physiotherapists and a dedication to providing personalised care, we are the go place to get all your health needs met in one place.
Don’t let this chance to experience the transformative power of Pilates pass you by. Join us at a Pilates Taster Class and take the first step towards a healthier, more vibrant lifestyle.
For enquiries, feel free to contact us at hello@katiebellphysio.com 01143272080
And don’t forget to invite a friend too!