Blokes Pilates

If this answer is YES, then look no further.
Its time to give Blokes Pilates a go.

Led by clinical specialist Physiotherapists (which means it wont be easy, but it will be very effective!), our blokes Pilates classes will:

Increase your flexibility

Get your back and spine moving

Show you how to use your core in the right way

Reduce your aches and pains

Allow you to enjoy your hobbies for years to come

 

Plus… there is always a post class beer on offer!