Pilates Instructor

Hi I’m Kerry and I am a Pilates instructor here. I love to work with all ages and abilities, my greatest pleasure is seeing my students progress, gain confidence, move more freely and become stronger. I must be the shortest and possibility the oldest instructor, but age is just a number; my height I’ve learnt to live with 🙂

I first discovered the benefits of Pilates through injury and wanted to help other people the way Pilates helped me. I was taught in the Modern Pilates Comprehensive Training Method, which looks at functional stability, postural alignment, core stability and modifications of the original works of Joseph Pilates. I’ve also completed further training in shoulder complex issues and spinal conditions as well as the APPI bridging course, to increase my Pilates knowledge and teaching ability.

Outside of work, I am a keen skier, mountain biker, dog walker, gardener and general outdoor enthusiast.

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