Women experience many symptoms which are very common, but not normal, and we know they can severely impact your quality of life. The good news is that there is help at hand! Lots of these symptoms can be prevented and treated by a women’s health physio. In this...
Massage therapy during pregnancy can reduce anxiety, relieve muscular aches and joint pain, and above all improve the labour experience, and newborn health. That said, is a massage still allowed past the 38-week mark, despite the fact that the babies due date is...
Acupuncture is often thought of as a treatment for pain and is used to manage conditions such as tension headaches or chronic pain. It also can help with issues in pregnancy including back pain, neck pain &/or pelvic pain with other added benefits. But first,...
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