How Long Should Physio Treatment Last?

How Long Should Physio Treatment Last?

Quite understandably, the first question most people ask following an assessment of their injury is how long will it take to get back to normal. With so many different variables at hand it is almost impossible to provide a clear answer to this within one article. But...
Warning Signs You Should Go See A Physio

Warning Signs You Should Go See A Physio

There is definitely a reluctance amongst people to go and see a physiotherapist. Perhaps Google can fix the problem? Or maybe some deep heat? Whatever the reason for delaying going to see a physio, there are a number of certain tell-tale signs that it’s probably time...
7 Tips For Getting The Most From Your Treatment

7 Tips For Getting The Most From Your Treatment

Anxiety. Unfortunately this is something a lot of people experience when first attending a physiotherapy appointment. Will the physio be able to diagnose the pain and discomfort that I’m experiencing? Will I get on well with them? How long until I can go back to...
Pain in the neck?

Pain in the neck?

Most people will suffer with a minor neck problem from time to time, and with more people using phones, iPads, laptops and spending more time sat at a desk  – we are treating more and more stiff and painful necks at Katie Bell Physiotherapy & Wellness. Neck...
Welcome Charlotte!

Welcome Charlotte!

Charlotte Jackson has just joined the KB team, she’s worked in a variety of areas at Sheffield Teaching Hospitals including intensive care, cardiology, spinal injuries and finally specialising in musculoskeletal. She’s also worked for Sheffield Football...
Easy knee – sy

Easy knee – sy

It won’t come as a surprise that knees are a common site of injury in most sports and indeed daily life! Whatever your chosen sport, you may have experienced problems yourself or know someone who has and this understandably means worrying about time off the...