How Often Should I Get A Massage?

How Often Should I Get A Massage?

“How often should I get a massage” is a question we are asked often here at Katie Bell Physiotherapy and Wellness. The short answer would be as often as you like really. The long answer depends on many factors to include the type of massage you are having, your pain...
The Benefits Of A Relaxation Massage

The Benefits Of A Relaxation Massage

What is massage? Massage is normally a whole or part body treatment with the therapist using their hands to perform pressure, stroking, kneading and rubbing movements to the skin. There are various types of massage that one can experience depending on the reason why...

Covid-19 Update

We remain open and continue to do everything possible to meet all the necessary guidelines and to keep you safe and well.