We are excited to share with you the introduction of our new ‘Take Control Of Your Back Pain 90-Day Online Program’. Have you suffered from back pain in the past? Are you suffering now? Are you worried about it getting worse or coming back again? Have...
For those readers who are recurrent sufferers of lower back pain the picture above will be all too familiar! In these current times, your aches, pains & spasms will be creeping more & more into your daily life now that we are less active & mobile, less...
Charlotte Jackson has just joined the KB team, she’s worked in a variety of areas at Sheffield Teaching Hospitals including intensive care, cardiology, spinal injuries and finally specialising in musculoskeletal. She’s also worked for Sheffield Football...
Fun with a foam roller! What is it? What do I do with it? And why does it help me? Katie Bell Principal Physiotherapists explains all. A foam roller is exactly what it says –a cylindrical shaped piece of foam, which comes in varying density and can be smooth or have...
