Plantar Fasciitis: Treatment & Management Principles

Plantar Fasciitis: Treatment & Management Principles

After encountering several clients in the clinic this week who suffered from plantar fasciitis, we thought it best to write a blog to identify the key information & management principles around this condition, to facilitate sufferers’ rehabilitation back to...
Tension Headaches: How To Effectively Manage

Tension Headaches: How To Effectively Manage

A common problem we as sports massage therapists & physiotherapists see are tension-type headaches. Accordingly, we thought this blog would be a good opportunity to shed some light onto this complaint as it is generally poorly understood, with the aim of helping...